I’m a Hatha Yoga instructor, certified professional Reflexologist, Reconnective Healing Practitioner and Prenatal Thai Yoga Massage Practitioner. I’ve studied the philosophy of, and practiced Meditation & Yoga for over 11 years. I study Metaphysical Science, of which Yogic Philosophy is the basis, and have a bachelor degree, working toward a PhD, from the University of Metaphysics based in Sedona.

Yoga is a way of life for me; it’s not only something I practice when I am on the mat or teaching! I live Yoga and aspire to help others do the same. Yoga has improved my life physically, mentally, emotionally & spiritually in so many ways and my goal is to share that gift with others.

I mainly teach Prenatal Yoga & Mum & Baby/Tots Yoga. I am also developing a system of Yoga to help woman increase fertility. I was personally challenged with fertility issues for 2 years before naturally, and almost miraculously conceiving my son! Yoga helped me greatly during those difficult times and now I have a healthy & happy 1 year old son, who with the help of Yoga have bonded with on so many levels. 

I also teach traditional Hatha Yoga, Chakra Yoga & Candlelight Yoga. I am also working on developing a Yogic system that can be applied as a therapy combining Reflexology, Thai Yoga Massage & Spiritual Healing techniques.

I recently became an ambassador of 'Lululemon Athletica' on St Catherine Street, Montreal, where I am actively involved in their community events and involved in research and development of their products.

Aside from Yoga and Meditation, I am fascinated with the Spirit world and have been trained in Mediumship and Spiritual Healing and have given public demonstrations of Mediumship in spiritual churches and centres in Montreal and Toronto.

Although born and raised in Scotland, I currently live with my husband Joseph and our son Robbie in Montreal, Canada. We are expecting our second child in November this year.

My websites: www.freespiritcentre.info & www.freespiritcentre.co.uk

Coming soon! www.yogibabes.info

For more information about me or my work, you can write to me at ashleigh@freespiritcentre.info

Testimonials

"I loved the class with Ashleigh. I am now a devout follower of the Ashleigh yoga teachings. Great voice, positions, instruction and she has the patience of a saint. Even after the class I did not feel rushed. She is absolutely wonderful!

- Marianna, Montreal QC

"Ashleigh has a deep knowledge of the subject and is obviously really passionate about it. Her introduction to the Chakras was really good. This class also offered what I'm looking for: yoga as part of a spiritual path, rather than just yoga as a workout."

- Brad, Montreal QC

"Ashleigh is very knowledgable and loves what she does! She is a great instructor! "

- Nadia, Montreal QC