Pre-Natal Yoga for Pregnancy, Birth & Beyond - Boutik Maman Kangourou, Montreal, QC

 

This is a Yoga class designed for women who are Pregnant and are interested in how Yoga can help ease the process of pregnancy and childbirth, and make the transition into motherhood easier.

 

Yoga can help ease the process of pregnancy and prepare actively for childbirth, and also helps make the transition into motherhood easier. The class will be made up of a small group which is more intimate and makes for more one-on-one instruction.

 

Please Note: Registration is required for this class. To register please call Ashleigh at 514-932-3834, 514 377-0958 or Natalia or Jose-Luis at Boutik Maman Kangourou at 514 303-9922

 

Teacher:

Ashleigh Stewart-Ghabi

 

 

When:

Thursday, May 1, 2008 at 10:30am – 12noon  

 

Location:

Maman Kangaroo Boutik

5020 Cote Des Neiges Between Queen Mary & Frere Andre, Montreal

Montreal , QC H3V 1G6

514-303-9922

 

Cost:

$10.00

 

Spring Yogathon! - McGill Athletics, Montreal, QC 

 

Decompress with some of Montreal's most inspiring yoga teachers. Suitable for all ages, levels of fitness and ability. The all-day event will last from 10:00am to 4:30pm. Come for a class or stay all day! It's a yoga smorgasbord :)

 

This is a fundraising event to support Lindsay Schonfelder's trip to Tajikistan this June with Habitat for Humanity. Donate whatever you can afford to attend a class, or have people sponsor you for participating.

 

Lynsey will have sponsorship forms available soon for those who are interested and there are amazing prizes for top fundraisers!

 

Check out the event blog to see where we're at with planning and fell free to offer your suggestions: http://springyoga.blo...

 

I urge you to come along and take part in some 'Karma Yoga', which refers to Spiritual Practice of doing something in the spirit of service, giving and offering to others. Just as in the physical practice of Yoga Asana, Karma Yoga will make you feel just as great about yourself! So just showing up, attending a class and paying with a donation of whatever amount you are able to give is enough for you to do your bit in helping others and making the world a better place to live in for you and your children!

 

I (Ashleigh) will be there with my son Robbie to support Lynsey the organiser, and welcome participants to the event. We hope to see you there!”  

 

Thanks in advance!

 

Om Shanti!

 

When:

Saturday, May 3, 2008 at 10:00 AM – 4.30PM

 

Where:

McGill Athletics

475 ave des Pins O. Montreal

Montreal , QC H2W 1S4

 

Who should come:

All of you who in favour of feeling great while enjoying a variety of Yoga styles & instructors. Also, to help do your bit in supporting an important cause.

 

Why:

To help Lindsay get to Tajikistan to build homes!!! :-)

 

Free Lululemon Community Event!

 

This Sunday from 9.30 – 10.30am there will be a free ‘Chakra Bellydancing’ workshop that uses bellydancing and meditation to open the chakras. The class will be held at the Lululemon store on St Catherine, Montreal. I urge you to come and join in; the Lululemon events are really a fun way to spend your Sunday morning. The staff there are amazing people, the class is compliments of Lululemon and you get a free breakfast!....What’s not to love about that? J  Hope to see you there!  

 

Location:

Lululemon Ste. Catherine

1232, rue Ste Catherine Ouest

Montréal, Québec

H3G 1P1

 

Contact:

tel: 514-394-0770

fax: 514-394-0771

 

For more information about Lululemon St Catherine, please visit

 

http://www.lululemon.com/montreal/stecatherine

 

 

 

Pre-Natal Yoga for Pregnancy, Birth & Beyond - 

Boutik Maman Kangourou, Montreal, QC

 

This is a Yoga class designed for women who are Pregnant and are interested in how Yoga can help ease the process of pregnancy and childbirth, and make the transition into motherhood easier.

 

Yoga can help ease the process of pregnancy and prepare actively for childbirth, and also helps make the transition into motherhood easier. The class will be made up of a small group which is more intimate and makes for more one-on-one instruction.

 

 

Please Note: Registration is required for this class. To register please call Ashleigh at 514-932-3834, 514 377-0958 or Natalia or Jose-Luis at Boutik Maman Kangourou at 514 303-9922

 

When:

Thursday, May 8, 2008 at 10:30am – 12noon  

 

Teacher:

Ashleigh Stewart-Ghabi

 

 

Location:

Maman Kangaroo Boutik

5020 Cote Des Neiges Between Queen Mary & Frere Andre, Montreal

Montreal , QC H3V 1G6

514-303-9922

 

Cost:

$10.00

 

Free Qi gong workshop. 

 

Qi gong is a component of traditional Chinese medicine that combines movement, meditation, and regulation of breathing to enhance the flow of qi (an ancient term given to what is believed to be vital energy) in the body, improve blood circulation, and enhance immune function.

 

The workshop will be taught by Lisa at the Lululemon store on St Catherine, Montreal from 9.30-10.30am. I urge you to come and join in to relax and to socialize; the Lululemon events are really a fun way to spend your Sunday morning. The staff there are amazing people, the class is compliments of Lululemon and you get a free breakfast!....What's not to love about that?....Hope to see you there! 

 

Location:

Lululemon Ste. Catherine

1232, rue Ste Catherine Ouest

Montréal, Québec

H3G 1P1

 

Contact:

tel: 514-394-0770

fax: 514-394-0771

 

For more information about Lululemon St Catherine, please visit

 

http://www.lululemon.com/montreal/stecatherine

 

Hatha Yoga for a Lazy Sunday Morning! – Lululemon Greene Ave, Montreal QC

 

This Yoga class will be led by Ashleigh Stewart-Ghabi and will be perfect for anyone who would like to take a deep breath in, relax and unwind....Ahhh!

 

This is a relaxing Hatha Yoga class, perfect for a lazy sunday morning!

This Yoga class will begin with a gentle and relaxing Vinyasa to get us warmed up and centred. We will then work on a series of postures that will focus on strength, balance, flexibility and relaxation....all the elements we need to master in order to survive life!

 

This class is suitable for Yogi's of all levels, even pregnant ones like Ashleigh! Posture variations that are trimester appropriate will be demonstrated if need be.  

 

Mat's are available for you to use for free if you do not have one of your own.

 

Location:

Lululemon

1394 Greene Avenue Montreal

Westmount , QC H3Z 2B1

514-937-5151

 

When:

Sunday, May 18, 2008 at 9:30 -10.30am

 

Teacher:

Ashleigh Stewart-Ghabi

 

 

 

Cost:

It’s a free community event!

Free aerobics class with Claudia Viens at Lululemon. 

 

The workshop will be held from 9.30-10.30am at the Lululemon store on St Catherine, Montreal. I urge you to come and join in to relax and to socialize; the Lululemon events are really a fun way to spend your Sunday morning. The staff there are amazing people, the class is compliments of Lululemon and you get a free breakfast!....What's not to love about that?....Hope to see you there! 

 

Location:

Lululemon Ste. Catherine

1232, rue Ste Catherine Ouest

Montréal, Québec

H3G 1P1

 

Contact:

tel: 514-394-0770

fax: 514-394-0771

 

For more information about Lululemon St Catherine, please visit

 

http://www.lululemon.com/montreal/stecatherine

  

 

Pre-Natal Yoga for Pregnancy, Birth & Beyond - Boutik Maman Kangourou, Montreal, QC

 

This is a Yoga class designed for women who are Pregnant and are interested in how Yoga can help ease the process of pregnancy and childbirth, and make the transition into motherhood easier.

 

Yoga can help ease the process of pregnancy and prepare actively for childbirth, and also helps make the transition into motherhood easier. The class will be made up of a small group which is more intimate and makes for more one-on-one instruction.

 

Please Note: Registration is required for this class. To register please call Ashleigh at 514-932-3834, 514 377-0958 or Natalia or Jose-Luis at Boutik Maman Kangourou at 514 303-9922

 

Teacher:

Ashleigh Stewart-Ghabi

 

 

Location:

Maman Kangaroo Boutik

5020 Cote Des Neiges Between Queen Mary & Frere Andre, Montreal

Montreal , QC H3V 1G6

514-303-9922

 

Time:

10:30am – 12noon  

 

Cost:

$10.00

 

Free Hatha Yoga class with Dawn at Lululemon!

 

The class will be held at the Lululemon store on St Catherine, Montreal from 9.30-10.30am. I urge you to come and join in to relax and to socialize; the Lululemon events are really a fun way to spend your Sunday morning. Mats are provided if you don;t have one. The staff there are amazing people, the class is compliments of Lululemon and you get a free breakfast!....What's not to love about that?....Hope to see you there! 

 

Location:

Lululemon Ste. Catherine

1232, rue Ste Catherine Ouest

Montréal, Québec

H3G 1P1

 

Contact:

tel: 514-394-0770

fax: 514-394-0771

 

For more information about Lululemon St Catherine, please visit

 

http://www.lululemon.com/montreal/stecatherine

 

The Montreal Metaphysics Meetup Free Introductory Meeting - The Sky's the Limit!

 

When?

Tuesday, May 27, 2008 at 7:00 PM

 

Where?

Amir Restaurant

4020 Rue St Catherine West Westmount, Montreal

Westmount , QC H3Z 1P2

514-938-2647

 

Who should come?

Anyone who is interested in Metaphysics, learning about our new group and the direction we wish to take the group and the subjects we will cover.

 

Why?

It will be an informal & interesting meeting where we can all share ideas about Metaphysics. We can also discuss the various types of meetings, classes and events we can plan for the group. Also, the food at this Amir location is great!

 

How to find the organizer(s)

"We will have a small 'Meetup' sign at the end of our table."

-Ashleigh and Joseph Ghabi

 

Details

This is an informal, yet interesting meeting scheduled to get the group off to a flying start! We invite you to come and join in to introduce yourself to the group and share your ideas about Metaphysics from your own understanding.

 

We are interested in meeting other interesting Metaphysicians who would love to share their expertise and awareness, no matter what level that may be. We all have something to share and we want to hear about it!

 

We would also like to talk about the direction in which we are planning to drive the group and discuss the variety of classes, lectures, workshops and events we plan to schedule. We would love to have your input in terms of what you would like to see and experience from the group....this is YOUR group too after all!

 

Please Note: To join The Montreal Metaphysics Meetup Group, please visit the link below to direct you to our group profile. You can create your free account with Meetup.com there and join our group free of charge. 

 

http://metaphysics.meetup.com/506/

 

Hope to see you there!

 

Joseph & Ashleigh