Mom & Baby Reflexology - A workshop for Body, Mind & Sole!

In this workshop you will learn reflexology massage techniques that you can use to help you and your baby to relax. The workshop will be based on some theory and practice. You will learn about the reflex points that correspond with common baby issues, such as teething and gas. You will learn a full treatment session that you can perform on your baby and will be given a handout booklet for you to continue your work at home.

What can Reflexology do for my baby?
- Combined with baby massage, it helps with problems such as colic, wind, painful tummies, constipation, reflux and coughs and colds
- Builds the immune system in a healthy & natural way
- Improves & stabilizes sleep patterns, promoting long periods of restful sleep.
- Helps with digestion
- Helps sooth the pain of teething and the symptoms associated with it

What can Reflexology do for me?

- Helps balance & normalize the function of the body
- Reduce tension & stress
- Inducing a sense of deep relaxation
- Improve blood circulation
- Cleansing the blood of toxins by stimulating lymphatic circulation
- Strengthens immunity
- Revitalizing energy levels

Please bring a towel & baby powder for the Reflexology session. Cushions are provided. Handouts are included in the price of the workshop.

We have a kitchen with fridge for storing milk, and a microwave available for heating up baby's bottles. There is also a private room for breastfeeding if you prefer privacy or if you need to change your baby's diaper.

Thursday, March 6, 2008 at 2:00 PM
Yoga Bliss Studio
3545 Chemin de la Côte-des-Neiges #90, Montreal
Cost - $15

For info call Ashleigh at 514-932-3834 or visit ‘Yogi Babes’ Meet Up and http://moms.meetup.com/2893/